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Book Cover
The wealth within : self-help through a system of relaxing meditation / Ainslie Meares.
by Meares, Ainslie, 1910-1986.;
Year: 1978.
CallNo: 158.12 / MEAR
Book Cover
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
by Williams, Mark.; Penman, Danny.;
Year: 2011.
CallNo: 616.891425 / WILL
Show results 1 - 2 of 2
Show results 1 - 2 of 2
Subject
Anxiety. (1)
Awareness. (1)
Conduct of life. (1)
Meditation ... Psychological aspects. (1)
Meditation ... Psychology. (1)
Meditations. (1)
Mental health. (1)
Mind and body therapies. (1)
Mindfulness ... based cognitive therapy. (1)
Psychotherapy. (1)
Relaxation ... Technique. (1)
Relaxation. (1)
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